ENERGY WORK
Self-care is more than attending to just your physical needs. The practice of taking action to preserve or improve your well-being must include a whole health approach that includes mind, body, and spirit.
Focusing on your vital energy helps to promote balance and harmony within the body. I engage in energy work with my clients which supports full relaxation, promotes natural healing, and boosts overall wellness.
I’m proud to offer the following types of energy work:
- Cranial Sacral
- Can help to encourage the proper flow of vital fluids in the structures of the central nervous system including the skull, cranial sutures, cerebrospinal fluid, membranes of the brain and the vertebrae, spinal cord, and the sacrum
- Lite Touch
- Gentle touch therapy is designed to relieve tension and muscle spasms by accessing meridian points without massaging the tissue
- Visceral
- Can help to encourage the proper movement of your internal organs and improve their balance and function
- Tuina (pronounced ‘tweena’)
- Based on ancient Chinese medicine, helps balance the flow of vital energy in the body by engaging acupressure points with fingers rather than needles