When it comes to getting a massage, it’s important to choose the right service provider. It’s common to assume all massages are the same and your experience isn’t going to differ when choosing one way or the other. However, it would be a mistake as… Read More »Home Massage Vs. Day Spa Massage
You might have heard of integrative massage, but once you get one, you’ll quickly get hooked. Apart from being an excellent way to relax and reduce stress, integrative massage also has numerous health benefits. But first, you need to understand what it entails and what… Read More »A Brief Guide To Integrative Massage
Also known as craniosacral therapy, Cranial Sacral Therapy is a hands-on technique that alleviates tension in the cranial bones, the spine, and the sacrum (the small, triangular bone just above the coccyx). CST is considered a non-invasive technique. The therapist applies gentle pressure on the… Read More »Cranial Sacral Therapy – Technique, Benefits, Side Effects
The last couple of years has taken their toll on the mental health of many ordinary people. COVID-19 has caused untold financial hardship for many, while uncertainty about their future and the future of family units has also had a severely detrimental effect on mental… Read More »Massage Therapy And Your Mental Health
Are you thinking about getting a massage? Are you wondering whether or not it will do any good to your body? Well, massage therapy has proven fruitful when it comes to various physical and mental issues. Here is what you need to know about massage… Read More »Top 4 Physical Health Benefits Of Massage Therapy
Choosing the right massage therapist can be frustrating. But the entire process doesn’t have to be that complicated. You simply need to ensure that you have covered all the bases and you’re prepared to invest some time educating yourself. Here are some important tips to… Read More »Choosing A Licensed Massage Therapist That Fits Your Style